Why is Sleep Health Important? Humans spend one-third of their life sleeping. For the amount of time spent sleeping out understanding of the science of sleep is extremely poor. Sleep is the daily maintenance job that is necessary for us to remain healthy, wealthy and full of life. It feels refreshing after a good night’s …
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Habits create the foundation for Mastery. Mastery is about mastering a specific field or niche. This essay is about how to discover your niche and about my concept of Self-Niche. A Niche refers to products, services, a segment of a market, or interests that appeal to a small, specialized section of the population. Everyone goes …
Reading.Guru is One Year Old Yippeeee! I started my blog in a moment of inspiration a year ago on 11 Aug 2019 and celebrated it’s first birthday last week. Thoughts on Last One Year Aim of the blog is to share My love of reading. What I’ve learned and enjoyed in my life so far. …
A postcard on the need to build for adaption. Build to Adapt A reader of ‘Read. Learn. Enjoy.‘ newsletter shared a beautiful article ‘The Bridge on the River Choluteca‘ by Prakash Iyer, author and motivational speaker, published in a recent edition of the Business World magazine. The key message is to build things (career, business, life) for adaption, …
Decades back, I read the book The 7 Habits of Highly Effective People by Stephen R. Covey. Two ideas from the book stayed with me. The first idea is about the Circle of Influence and Circle of Concern. The second idea is below: We are what we repeatedly do. Excellence, then, is not an act, but a habit. …
Ripples Book Summary Unicity and the Duality of Noumenon and Phenomena Noumenon and phenomena, potential energy and activized energy, thought and action are essentially one in Unicity and are only known in phenomenality. The ocean remains the same whether or not there are waves on the surface. Energy when it wants to see itself in …