Reading time: 8 minutes. Stoicism is an action-oriented philosophy for living that’s as relevant in today’s modern life as it was two thousand years ago. This article provides an overview of Stoic philosophy and its fundamental principles. This article is based on the books listed in the Recommended Reading section at the bottom of this …
Reading time: 13 minutes We, humans, spend one-third of our life sleeping; it is the single biggest investment of our time. For such a significant investment of our time, our understanding of sleep and its benefits is abysmal. This article (second of the two), part of my Personal Growth Framework, focuses on health effects of sleep …
Health Effects of Sleep Deprivation and Dreaming Read More »
Reading time: 18 minutes Why an article about Sleep? We, humans, spend eight hours daily (one-third of our life) sleeping; it is the single biggest investment of our time. For such a significant investment of our time, our understanding of sleep and its benefits is appalling. This article, part of my Personal Growth Framework series, focuses on …
Reading time: 10 minutes Concept of Happiness Happiness refers to “feeling or showing pleasure or contentment.“ The way our world has been measuring happiness for decades is reflected by this conversation between two friends meeting after a long time. ‘How are you?’ one friend asks the other. ‘I make 30,364 dollars a year,’ says the …
Reading Time: 11 minutes This article is an exploration of the concept of time and the abundance of time as wealth that is so essential for personal growth. Concept of Time Time is a complex concept – in science and day to day life. Nature of time is perhaps the most significant mysteries yet to …
Wealth is often equated with money and assets. This essay outlines the concept of Wealth and dives deeper into Financial Wealth. *** Why Understand Wealth? I recently asked the question “what is wealth?” to a few people I know, and their answers indicated that the concept isn’t clear even to some of the brightest minds …